Char Magaz Powder 100gm

Char Magaz Powder

• Char Magaz literally means “Four Seeds” in Urdu/Hindi.

• It is a blend of four nutrient-rich seeds, commonly:

  1. Melon seeds (Kharbuza / Tarbooz seeds)

  2. Watermelon seeds (Tarbuz Dana)

  3. Pumpkin seeds (Kaddu / Kaddu ke beej)

  4. Cucumber seeds (Kheera / Kheere ke beej)

• The seeds are cleaned, roasted (sometimes), and ground into a fine powder.

• Traditionally used in Unani and Ayurvedic medicine for energy, vitality, skin, and sexual health.

Benefits of Char Magaz Powder 

1. Boosts Energy & Vitality

• Rich in proteins, healthy fats, and essential minerals.

• Improves strength, stamina, and overall vitality.

• Helps combat fatigue and supports daily energy levels.

❤️ 2. Improves Heart & Cholesterol Health

• Contains magnesium, zinc, and omega-3 fatty acids.

• Reduces bad cholesterol (LDL) and supports heart health.

• Improves blood circulation naturally.

3. Enhances Skin & Hair Health

• Seeds are rich in Vitamin E, fatty acids, and antioxidants.

• Improves skin glow, reduces dryness, and delays aging signs.

• Strengthens hair roots and prevents hair fall and premature greying.

4. Supports Sexual Health & Fertility

• Known as a natural aphrodisiac in Unani medicine.

• Improves sperm count and motility in men.

• Enhances sexual vitality and reproductive health.

 5. Supports Digestion & Weight Management

• Seeds contain fiber and healthy fats that improve digestion.

• Helps reduce bloating and maintain a healthy metabolism.

• Provides long-lasting satiety, aiding weight management.

6. Strengthens Immunity

• High in zinc, iron, and antioxidants.

• Boosts the body’s defense system against infections.

• Helps in faster recovery from illness and reduces fatigue.

How to Use Char Magaz Powder

⚖️ Dosage

• Adults: 1–2 teaspoons daily.

• Children: ½–1 teaspoon (optional, with guidance).

• Can be taken with milk, yogurt, or water.

Best Time to Take

• Morning: For energy, vitality, and immunity boost.

• Before bedtime: With milk for muscle repair and sexual health support.

☕ Methods of Use

1. With Milk

• Mix 1–2 tsp Char Magaz powder in a glass of warm milk.

• Drink daily for energy, skin glow, and sexual vitality.

2. With Yogurt or Honey

• Add powder to yogurt or mix with 1 tsp honey.

• Helps with digestion, immunity, and vitality.

3. In Smoothies

• Blend Char Magaz powder in fruits or milkshake.

• Provides a nutritious breakfast or energy drink.

4. Direct Consumption

• Take ½–1 tsp powder directly with water once daily.

⚠️ Precautions

• Moderation is key — excessive use may cause mild stomach upset.

• People with seed allergies should avoid.

• Can be combined with milk or honey to reduce bitterness.

• Store in a cool, dry place in an airtight container.